After participating in a Juniper Diabetes Prevention Program and making changes in what they ate and increasing their activity, these two best friends each lost more than 70 pounds.
Jane Lindsey was a pediatric occupational therapist looking forward to retirement when she was hit with two life-changing events. Her husband, John, was diagnosed with stage 4 bladder cancer and passed away, turning Jane’s world upside down.
Fear of falling has kept Patti Ihrke of Stillwater, MN, from enjoying outdoor walks and activities. Diagnosed with lupus in 1974, her bones have become brittle. Medications and low blood sugar cause dizziness that makes her unstable on her feet.
After leaving the isolation of her assisted living apartment and moving in with her daughter, Joyce Watson of Grand Rapids, Minnesota, and her daughter participated in a Juniper Tai Ji Quan: Moving for Better Balance class.
When Curt Stockford and his wife, Meredith, learned about the Juniper Living Well with Diabetes class, their first thought was for others. But when he took the class himself, Curt says he made “huge leaps” in taking better care of himself.