January 22, 2025
Flourish Blog
December 26, 2024
Preventing muscle loss
Did you know? Studies have shown that about 30% of adults over age 70 have trouble with walking, getting up out of a chair or climbing stairs.
December 19, 2024
November 13, 2024
Essential nutrients for healthy aging
Proper nutrition can help support healthy aging and reduce the risk for developing chronic conditions.
November 13, 2024
The power of positivity
Did you know? A decades-long study showed that people with positive beliefs about aging lived longer than those who had negative thoughts about aging.
September 13, 2024
Staying active in cold weather
Did you know? Staying active can help you sleep better, control your blood pressure and reduce your risk of falls.
September 13, 2024
Care tips for aging skin
Did you know? Scratches, cuts or bumps can take longer to heal as we age.
September 13, 2024
The role of social connections in longevity
Did you know? Social connections are important to our mental and physical health.