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A Matter of Balance

A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.

Location
CHI Lakewoods Health
Class Leaders

Kelly Yoder, Sunshine Dorow

Cost

Free of Charge

Schedule
Session Date Start Time End Time
1 Thu, Sep 12, 2019 1:30 PM 3:30 PM
2 Mon, Sep 16, 2019 1:30 PM 3:30 PM
3 Thu, Sep 19, 2019 1:30 PM 3:30 PM
4 Mon, Sep 23, 2019 1:30 PM 3:30 PM
5 Thu, Sep 26, 2019 1:30 PM 3:30 PM
6 Mon, Sep 30, 2019 1:30 PM 3:30 PM
7 Thu, Oct 3, 2019 1:30 PM 3:30 PM
8 Mon, Oct 7, 2019 1:30 PM 3:30 PM
Notes

Use ARC entrance