We are sorry, but this class is currently full. Please contact Becky Hulden at bhulden@lyngblomsten.org or (651) 632-5335 to get on the waiting list. You may also choose to select a different class.
A Matter of Balance
A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.
- Location
-
Lyngblomsten Community Services
- Class Leaders
Jane Schroeher, Mary Ginther
- Cost
$15
Schedule
Session | Date | Start Time | End Time |
---|---|---|---|
1 | Mon, Sep 9, 2019 | 10:00 AM | 12:00 PM |
2 | Mon, Sep 16, 2019 | 10:00 AM | 12:00 PM |
3 | Mon, Sep 23, 2019 | 10:00 AM | 12:00 PM |
4 | Mon, Sep 30, 2019 | 10:00 AM | 12:00 PM |
5 | Mon, Oct 7, 2019 | 10:00 AM | 12:00 PM |
6 | Mon, Oct 14, 2019 | 10:00 AM | 12:00 PM |
7 | Mon, Oct 21, 2019 | 10:00 AM | 12:00 PM |
8 | Mon, Oct 28, 2019 | 10:00 AM | 12:00 PM |
Notes
This class is brought to your neighborhood by the staff and volunteers of 2nd Half with Lyngblomsten.