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A Matter of Balance

A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.

Location
Lake View Hospital
Class Leader

Linda Kinnunen

Cost

Free of Charge

Schedule
Session Date Start Time End Time
1 Tue, Nov 26, 2019 10:00 AM 12:00 PM
2 Fri, Nov 29, 2019 10:00 AM 12:00 PM
3 Tue, Dec 3, 2019 10:00 AM 12:00 PM
4 Fri, Dec 6, 2019 10:00 AM 12:00 PM
5 Tue, Dec 10, 2019 10:00 AM 12:00 PM
6 Thu, Dec 12, 2019 10:00 AM 12:00 PM
7 Tue, Dec 17, 2019 10:00 AM 12:00 PM
8 Fri, Dec 20, 2019 10:00 AM 12:00 PM
Notes

Dates and Times still to be determined