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A Matter of Balance
A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.
- Location
-
Lake View Hospital
- Class Leader
Linda Kinnunen
- Cost
Free of Charge
Schedule
| Session | Date | Start Time | End Time |
|---|---|---|---|
| 1 | Tue, Nov 26, 2019 | 10:00 AM | 12:00 PM |
| 2 | Fri, Nov 29, 2019 | 10:00 AM | 12:00 PM |
| 3 | Tue, Dec 3, 2019 | 10:00 AM | 12:00 PM |
| 4 | Fri, Dec 6, 2019 | 10:00 AM | 12:00 PM |
| 5 | Tue, Dec 10, 2019 | 10:00 AM | 12:00 PM |
| 6 | Thu, Dec 12, 2019 | 10:00 AM | 12:00 PM |
| 7 | Tue, Dec 17, 2019 | 10:00 AM | 12:00 PM |
| 8 | Fri, Dec 20, 2019 | 10:00 AM | 12:00 PM |
Notes
Dates and Times still to be determined