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A Matter of Balance

A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.

Location
Becker Community Center
Class Leaders

Mary (Mare) Simpler, Sue Feliciano

Cost

donation/cost share

Schedule
Session Date Start Time End Time
1 Fri, Oct 11, 2019 11:00 AM 1:00 PM
2 Fri, Oct 18, 2019 11:00 AM 1:00 PM
3 Fri, Oct 25, 2019 11:00 AM 1:00 PM
4 Fri, Nov 1, 2019 11:00 AM 1:00 PM
5 Fri, Nov 8, 2019 11:00 AM 1:00 PM
6 Fri, Nov 15, 2019 11:00 AM 1:00 PM
7 Fri, Nov 22, 2019 11:00 AM 1:00 PM
8 Fri, Dec 6, 2019 11:00 AM 1:00 PM
Notes

There is no class on 11/29/2019