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Living Well With Chronic Pain
Chronic Pain Self-Management is a group class designed to help participants live a healthy life with chronic pain by managing their symptoms. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with chronic pain. Classes are highly participative, where mutual support and success build the participants' confidence in their ability to manage their health and maintain active and fulfilling lives.
- Location
-
Online
- Class Leaders
Karen Hermanson, Deade Johnson
- Cost
Donation
Schedule
| Session | Date | Start Time | End Time |
|---|---|---|---|
| 1 | Mon, Aug 10, 2020 | 9:00 AM | 11:30 AM |
| 2 | Mon, Aug 17, 2020 | 9:00 AM | 11:30 AM |
| 3 | Mon, Aug 24, 2020 | 9:00 AM | 11:30 AM |
| 4 | Mon, Aug 31, 2020 | 9:00 AM | 11:30 AM |
| 5 | Mon, Sep 14, 2020 | 9:00 AM | 11:30 AM |
| 6 | Mon, Sep 21, 2020 | 9:00 AM | 11:30 AM |
Notes
This "virtual" class will held via Zoom. If you're not familiar with Zoom, don't worry we will help you! All participants must have a computer or tablet (with a camera and microphone) or a smartphone. Registered participants will receive class inform
[. . .]
ation prior to the class start date. We will hold a "session 0" Introduction Session on August 3rd from 9-10 am where participants can meet one another, practice using Zoom, and receive support for technical challenges. Registered participants will receive the Zoom link for the introduction session and each class session via email. NOTE: no class on Labor Day, Monday September 7th.