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Living Well With Chronic Conditions
Living Well with Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.
- Location
-
Online
- Class Leader
Jennifer Cole
- Cost
$0
Schedule
| Session | Date | Start Time | End Time |
|---|---|---|---|
| 1 | Tue, Mar 30, 2021 | 2:00 PM | 3:00 PM |
| 2 | Thu, Apr 1, 2021 | 2:00 PM | 3:00 PM |
| 3 | Thu, Apr 8, 2021 | 2:00 PM | 3:00 PM |
| 4 | Thu, Apr 15, 2021 | 2:00 PM | 3:00 PM |
| 5 | Thu, Apr 22, 2021 | 2:00 PM | 3:00 PM |
| 6 | Thu, Apr 29, 2021 | 2:00 PM | 3:00 PM |
| 7 | Thu, May 6, 2021 | 2:00 PM | 3:00 PM |
Notes
This is a self-study program for living a healthy life with chronic conditions. Participants receive a toolkit that includes a reference book, exercise CD, and relaxation CD. Every week participants have a one-hour group telephone call with a class l
[. . .]
eader to connect with others and review topics like action planning, nutrition, making treatment decisions, and communicating with health care providers and family. Toolkits and group call information will be sent to participants after registration.