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Living Well With Chronic Conditions
Living Well with Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.
- Location
-
Online
- Class Leader
Deborah Mahoney
- Cost
Donations appreciated
Schedule
| Session | Date | Start Time | End Time |
|---|---|---|---|
| 1 | Tue, May 4, 2021 | 1:00 PM | 2:00 PM |
| 2 | Tue, May 11, 2021 | 1:00 PM | 2:00 PM |
| 3 | Tue, May 18, 2021 | 1:00 PM | 2:00 PM |
| 4 | Tue, May 25, 2021 | 1:00 PM | 2:00 PM |
| 5 | Tue, Jun 1, 2021 | 1:00 PM | 2:00 PM |
| 6 | Tue, Jun 8, 2021 | 1:00 PM | 2:00 PM |
Notes
This is a self-study program. Participants receive a toolkit that includes a reference book, exercise CD, and relaxation CD. Once a week, for six weeks, participants have a one-hour group telephone call with a class leader to connect with others and
[. . .]
review topics like action planning, nutrition, making treatment decisions, and communicating with health care providers and family. Toolkits and group call information will be sent to participants after registration.