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Walk With Ease

Walk With Ease helps you create a routine to stay active and healthy. You'll learn a safe, relaxing and enjoyable way to make walking part of your everyday life. The class will help you increase balance, strength and walking pace; build confidence around being physically active and reduce pain and discomfort from arthritis or other health conditions.

Location
Online
Class Leader

Gustavo Mendoza

Cost

$0


Schedule
Session Date Start Time End Time
1 Wed, Apr 7, 2021 1:00 PM 1:15 PM
2 Fri, Apr 9, 2021 1:00 PM 1:15 PM
3 Wed, Apr 14, 2021 1:00 PM 1:15 PM
4 Fri, Apr 16, 2021 1:00 PM 1:15 PM
5 Mon, Apr 19, 2021 1:00 PM 1:15 PM
6 Wed, Apr 21, 2021 1:00 PM 1:15 PM
7 Mon, Apr 26, 2021 1:00 PM 1:15 PM
8 Fri, Apr 30, 2021 1:00 PM 1:15 PM
9 Mon, May 3, 2021 1:00 PM 1:15 PM
10 Wed, May 5, 2021 1:00 PM 1:15 PM
11 Fri, May 7, 2021 1:00 PM 1:15 PM
12 Mon, May 10, 2021 1:00 PM 1:15 PM
13 Wed, May 12, 2021 1:00 PM 1:15 PM
14 Fri, May 14, 2021 1:00 PM 1:15 PM
15 Mon, May 17, 2021 1:00 PM 1:15 PM
16 Wed, May 19, 2021 1:00 PM 1:15 PM
17 Fri, May 21, 2021 1:00 PM 1:15 PM
18 Mon, May 24, 2021 1:00 PM 1:15 PM
Notes

All materials will be provided for your participation in this workshop. Special Requirements: - Must have the ability to be on your feet for at least 10 minutes without increased pain - Leader checks in with weekly e-mails and meets virtually wit [. . .]