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Arthritis Foundation Exercise Program

Arthritis Foundation Exercise Program (AFEP) is a group exercise class for people with arthritis who want safe ways to stay active, reduce pain, and move more easily. Participants learn from a trained instructor on how to deal with challenges like pain that keep them from staying active. Participants will practice stretching, breathing, endurance, and balance activities tailored for their ability and skill level. AFEP can help control pain, boost energy and mood, and increase confidence about staying active and managing arthritis.

Location
Rivers Edge Hospital & Clinic
Class Leader

Nicole Boelter

Cost

10

Schedule
Session Date Start Time End Time
1 Thu, Jul 22, 2021 10:00 AM 11:00 AM
2 Tue, Jul 27, 2021 10:00 AM 11:00 AM
3 Thu, Jul 29, 2021 10:00 AM 11:00 AM
4 Tue, Aug 3, 2021 10:00 AM 11:00 AM
5 Thu, Aug 5, 2021 10:00 AM 11:00 AM
6 Tue, Aug 10, 2021 10:00 AM 11:00 AM
7 Thu, Aug 12, 2021 10:00 AM 11:00 AM
8 Tue, Aug 17, 2021 10:00 AM 11:00 AM
9 Thu, Aug 19, 2021 10:00 AM 11:00 AM
10 Tue, Aug 24, 2021 10:00 AM 11:00 AM
11 Thu, Aug 26, 2021 10:00 AM 11:00 AM
12 Tue, Aug 31, 2021 10:00 AM 11:00 AM
13 Thu, Sep 2, 2021 10:00 AM 11:00 AM
14 Tue, Sep 7, 2021 10:00 AM 11:00 AM
15 Thu, Sep 9, 2021 10:00 AM 11:00 AM
16 Thu, Sep 16, 2021 10:00 AM 11:00 AM
Notes

Must call Nicole to finalize registration.