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A Matter of Balance
A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.
- Location
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Ecumen Pathstone Latitude
- Class Leaders
Jennie Cate, Marti Titus
- Cost
$0
Schedule
| Session | Date | Start Time | End Time |
|---|---|---|---|
| 1 | Fri, May 6, 2022 | 10:00 AM | 12:00 PM |
| 2 | Mon, May 9, 2022 | 10:00 AM | 12:00 PM |
| 3 | Fri, May 13, 2022 | 10:00 AM | 12:00 PM |
| 4 | Mon, May 16, 2022 | 10:00 AM | 12:00 PM |
| 5 | Fri, May 20, 2022 | 10:00 AM | 12:00 PM |
| 6 | Mon, May 23, 2022 | 10:00 AM | 12:00 PM |
| 7 | Fri, May 27, 2022 | 10:00 AM | 12:00 PM |
| 8 | Fri, Jun 3, 2022 | 10:00 AM | 12:00 PM |
Notes
Registration is open for residents of Ecumen Pathstone Latitude only