We are sorry, but this class is currently full. Please contact Mariana Gutierrez at olgfreeclinic@yahoo.com or (507) 329-2123 to get on the waiting list. You may also choose to select a different class.

Tomando Control de su Salud

This is the Spanish version of the Chronic Disease Self-Management Program that was designed in Spanish for Spanish - speakers. It is designed to improve the self - management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.

Class Leaders

Lourdes Gomez, Evelia Mariana Gutierrez


Donations accepted.

Session Date Start Time End Time
1 Tue, May 31, 2022 5:30 PM 8:00 PM
2 Tue, Jun 7, 2022 5:30 PM 8:00 PM
3 Tue, Jun 14, 2022 5:30 PM 8:00 PM
4 Tue, Jun 21, 2022 5:30 PM 8:00 PM
5 Tue, Jun 28, 2022 5:30 PM 8:00 PM
6 Tue, Jul 5, 2022 5:30 PM 8:00 PM

This is a virtual class that will use Zoom for each session. All participants must have audio and visual technology capabilities. This could be a laptop or tablet that has a camera and microphone, or a smart phone.