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A Matter of Balance
A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.
- Location
-
EagleCrest Terrace
- Class Leaders
Lynn Truninger, Katie Voth
- Cost
$0
Schedule
| Session | Date | Start Time | End Time |
|---|---|---|---|
| 1 | Tue, Jun 7, 2022 | 1:00 PM | 3:00 PM |
| 2 | Thu, Jun 9, 2022 | 1:00 PM | 3:00 PM |
| 3 | Tue, Jun 14, 2022 | 1:00 PM | 3:00 PM |
| 4 | Thu, Jun 16, 2022 | 1:00 PM | 3:00 PM |
| 5 | Tue, Jun 21, 2022 | 1:00 PM | 3:00 PM |
| 6 | Thu, Jun 23, 2022 | 1:00 PM | 3:00 PM |
| 7 | Tue, Jun 28, 2022 | 1:00 PM | 3:00 PM |
| 8 | Thu, Jun 30, 2022 | 1:00 PM | 3:00 PM |
Notes
This workshop is supported by Presbyterian Homes & Services and the Faith Community Nurse Network.