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A Matter of Balance
A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.
- Location
-
Magnolia Post Office
- Class Leaders
Linda Wenzel, Connie Frahm
- Cost
Donations accepted.
Schedule
| Session | Date | Start Time | End Time |
|---|---|---|---|
| 1 | Mon, Apr 24, 2023 | 1:00 PM | 3:00 PM |
| 2 | Wed, Apr 26, 2023 | 1:00 PM | 3:00 PM |
| 3 | Mon, May 1, 2023 | 1:00 PM | 3:00 PM |
| 4 | Wed, May 3, 2023 | 1:00 PM | 3:00 PM |
| 5 | Mon, May 8, 2023 | 1:00 PM | 3:00 PM |
| 6 | Wed, May 10, 2023 | 1:00 PM | 3:00 PM |
| 7 | Mon, May 15, 2023 | 1:00 PM | 3:00 PM |
| 8 | Wed, May 17, 2023 | 1:00 PM | 3:00 PM |