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Walk With Ease
Walk With Ease helps you create a routine to stay active and healthy. You'll learn a safe, relaxing and enjoyable way to make walking part of your everyday life. The class will help you increase balance, strength and walking pace; build confidence around being physically active and reduce pain and discomfort from arthritis or other health conditions.
- Location
-
CAPI, USA
- Class Leaders
Sarah Xiong, Keo Phomsoukha
- Cost
$0
Schedule
| Session | Date | Start Time | End Time |
|---|---|---|---|
| 1 | Wed, Jun 14, 2023 | 10:00 AM | 11:00 AM |
| 2 | Fri, Jun 16, 2023 | 10:00 AM | 11:00 AM |
| 3 | Wed, Jun 21, 2023 | 10:00 AM | 11:00 AM |
| 4 | Thu, Jun 22, 2023 | 10:00 AM | 11:00 AM |
| 5 | Wed, Jun 28, 2023 | 10:00 AM | 11:00 AM |
| 6 | Fri, Jun 30, 2023 | 10:00 AM | 11:00 AM |
| 7 | Wed, Jul 5, 2023 | 10:00 AM | 11:00 AM |
| 8 | Fri, Jul 7, 2023 | 10:00 AM | 11:00 AM |
| 9 | Wed, Jul 12, 2023 | 10:00 AM | 11:00 AM |
| 10 | Fri, Jul 14, 2023 | 10:00 AM | 11:00 AM |
| 11 | Wed, Jul 19, 2023 | 10:00 AM | 11:00 AM |
| 12 | Fri, Jul 21, 2023 | 10:00 AM | 11:00 AM |
| 13 | Wed, Jul 26, 2023 | 10:00 AM | 11:00 AM |
| 14 | Fri, Jul 28, 2023 | 10:00 AM | 11:00 AM |
| 15 | Wed, Aug 2, 2023 | 10:00 AM | 11:00 AM |
| 16 | Fri, Aug 4, 2023 | 10:00 AM | 11:00 AM |
| 17 | Wed, Aug 9, 2023 | 10:00 AM | 11:00 AM |
| 18 | Thu, Aug 10, 2023 | 10:00 AM | 11:00 AM |
Notes
Sessions will be run in Hmong & Lao. Schedule with rotate between Wednesday/Friday and Wednesday/Thursday. Please pay attention to posted dates. For questions in Hmong call Sarah at 763-443-3198. For questions in Lao call Keo at 612-702-4814.