Register for a Class

If you have previously registered for a class and already have an account, please sign in to register for this class. Otherwise, please complete the registration form below. If you are experiencing issues or have concerns, please contact Blake Buer by phone at (218) 739-4489 or by email at blake@fergusfallsymca.org.

Stay Active and Independent for Life

Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for adults 65 and older. Performing exercises that improve strength, balance and fitness is the single most important activity adults can do to stay active and reduce their chances of falling. The entire curriculum of activities in the Stay Active and Independent for Life (SAIL) program can help improve strength and balance, if done regularly.

Location
Fergus Falls Area Family YMCA
Class Leaders

Stacey Vaughn, Tamara Thull

Cost

$0


Schedule
Session Date Start Time End Time
1 Mon, Nov 4, 2024 10:30 AM 11:30 AM
2 Wed, Nov 6, 2024 10:30 AM 11:30 AM
3 Fri, Nov 8, 2024 10:30 AM 11:30 AM
4 Mon, Nov 11, 2024 10:30 AM 11:30 AM
5 Wed, Nov 13, 2024 10:30 AM 11:30 AM
6 Fri, Nov 15, 2024 10:30 AM 11:30 AM
7 Mon, Nov 18, 2024 10:30 AM 11:30 AM
8 Wed, Nov 20, 2024 10:30 AM 11:30 AM
9 Fri, Nov 22, 2024 10:30 AM 11:30 AM
10 Mon, Nov 25, 2024 10:30 AM 11:30 AM
11 Wed, Nov 27, 2024 10:30 AM 11:30 AM
12 Fri, Nov 29, 2024 10:30 AM 11:30 AM
13 Mon, Dec 2, 2024 10:30 AM 11:30 AM
14 Wed, Dec 4, 2024 10:30 AM 11:30 AM
15 Fri, Dec 6, 2024 10:30 AM 11:30 AM
16 Mon, Dec 9, 2024 10:30 AM 11:30 AM
17 Wed, Dec 11, 2024 10:30 AM 11:30 AM
18 Fri, Dec 13, 2024 10:30 AM 11:30 AM
19 Mon, Dec 16, 2024 10:30 AM 11:30 AM
20 Wed, Dec 18, 2024 10:30 AM 11:30 AM
21 Fri, Dec 20, 2024 10:30 AM 11:30 AM
22 Mon, Dec 23, 2024 10:30 AM 11:30 AM
23 Wed, Dec 25, 2024 10:30 AM 11:30 AM
24 Fri, Dec 27, 2024 10:30 AM 11:30 AM
Notes

Having issues registering for a class or logging into your account please contact Juniper @ (855) 215-2174


Registration Form

If you do not have an email address, please call toll free at 1-855-215-2174 to register.

Address

Why is Juniper collecting my insurance information? Please read the Juniper Insurance Authorization and Release of Information documents linked below.






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