You can't register for this class because it has already started.
Walk With Ease
Walk With Ease helps you create a routine to stay active and healthy. You'll learn a safe, relaxing and enjoyable way to make walking part of your everyday life. The class will help you increase balance, strength and walking pace; build confidence around being physically active and reduce pain and discomfort from arthritis or other health conditions.
- Location
-
The Sanneh Foundation
- Class Leader
Monica Ramirez-Beisang
- Cost
$0.00 (may bill insurance)
Schedule
| Session | Date | Start Time | End Time |
|---|---|---|---|
| 1 | Mon, Feb 5, 2024 | 9:30 AM | 10:30 AM |
| 2 | Wed, Feb 7, 2024 | 9:30 AM | 10:30 AM |
| 3 | Fri, Feb 9, 2024 | 9:30 AM | 10:30 AM |
| 4 | Mon, Feb 12, 2024 | 9:30 AM | 10:30 AM |
| 5 | Wed, Feb 14, 2024 | 9:30 AM | 10:30 AM |
| 6 | Fri, Feb 16, 2024 | 9:30 AM | 10:30 AM |
| 7 | Mon, Feb 19, 2024 | 9:30 AM | 10:30 AM |
| 8 | Wed, Feb 21, 2024 | 9:30 AM | 10:30 AM |
| 9 | Fri, Feb 23, 2024 | 9:30 AM | 10:30 AM |
| 10 | Mon, Feb 26, 2024 | 9:30 AM | 10:30 AM |
| 11 | Wed, Feb 28, 2024 | 9:30 AM | 10:30 AM |
| 12 | Fri, Mar 1, 2024 | 9:30 AM | 10:30 AM |
| 13 | Mon, Mar 4, 2024 | 9:30 AM | 10:30 AM |
| 14 | Wed, Mar 6, 2024 | 9:30 AM | 10:30 AM |
| 15 | Fri, Mar 8, 2024 | 9:30 AM | 10:30 AM |
| 16 | Mon, Mar 11, 2024 | 9:30 AM | 10:30 AM |
| 17 | Wed, Mar 13, 2024 | 9:30 AM | 10:30 AM |
| 18 | Fri, Mar 15, 2024 | 9:30 AM | 10:30 AM |
Notes
* Now that class is in-progress, online registration is closed; however, WALK-IN registration IS AVAILABLE through Wednesday, February 21.
* North East Seniors for Better Living's evidenced based educators (Monica & Rosemary) are pleased to partne
[. . .]
r again with The Sanneh Foundation as sponsors providing the use of their space at their Sanneh Foundation's, Equity Center building.
* All FRIDAY classes are (self-directed). You are encouraged to gain access to the dome's walking path or another safe walking environment such as a local shopping mall. Instructors are not guaranteed to be available on Friday.
* Participants are asked to register during their first session (with their instructor) for their FREE Sanneh's Senior membership. This membership provides access to The Sanneh Foundation's park facilities including their climate-controlled walking dome and their soon to be offered SilverSneaker fitness programing.
* Participants are also invited to Wednesday's Senior Social in The Conway Center's cafeteria following our session and beginning at 10:30 am (FREE healthy snacks and socialization). The social's snacks are provided in partnership with M Health Fairview.
* Street parking is available on (Conway Street) or drop off out front of the Equity Center (2080 Conway - look for the Dome) is recommended. There is also a parking lot adjacent to the Conway building 2090 Conway; however, you'll need to then walk over to the Equity Center building.
* Walkers and canes are welcomed and encouraged.