We are sorry, but this class is currently full. Please contact Kathy Rosenberg at kathy.rosenberg@stmatthew-ch.org or (612) 296-1812 to get on the waiting list. You may also choose to select a different class.
A Matter of Balance
A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.
- Location
-
St Matthew Lutheran Church
- Class Leaders
Becky Indahl, Kathy Rosenberg
- Cost
Contributions accepted as part of a Cost-Share Program.
Schedule
| Session | Date | Start Time | End Time |
|---|---|---|---|
| 1 | Tue, Apr 2, 2024 | 10:00 AM | 12:00 PM |
| 2 | Tue, Apr 9, 2024 | 10:00 AM | 12:00 PM |
| 3 | Tue, Apr 16, 2024 | 10:00 AM | 12:00 PM |
| 4 | Tue, Apr 23, 2024 | 10:00 AM | 12:00 PM |
| 5 | Tue, Apr 30, 2024 | 10:00 AM | 12:00 PM |
| 6 | Tue, May 7, 2024 | 10:00 AM | 12:00 PM |
| 7 | Tue, May 14, 2024 | 10:00 AM | 12:00 PM |
| 8 | Tue, May 21, 2024 | 10:00 AM | 12:00 PM |