Register for a Class

If you have previously registered for a class and already have an account, please sign in to register for this class. Otherwise, please complete the registration form below. If you are experiencing issues or have concerns, please contact Kara Schaefer by phone at (218) 454-5901 or by email at Kara.Schaefer@EssentiaHealth.org.

A Matter of Balance

A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.

Location
Crosslake Lutheran Church
Class Leaders

Norma Hudson, Gail Smith

Cost

$0


Schedule
Session Date Start Time End Time
1 Tue, Sep 10, 2024 10:00 AM 12:00 PM
2 Tue, Sep 17, 2024 10:00 AM 12:00 PM
3 Tue, Sep 24, 2024 10:00 AM 12:00 PM
4 Tue, Oct 1, 2024 10:00 AM 12:00 PM
5 Tue, Oct 8, 2024 10:00 AM 12:00 PM
6 Tue, Oct 15, 2024 10:00 AM 12:00 PM
7 Tue, Oct 22, 2024 10:00 AM 12:00 PM
8 Tue, Oct 29, 2024 10:00 AM 12:00 PM
Notes

This class is free of charge, but registration is required. We suggest attending all 8 classes to maximize success and learning of the program skills offered. More details will be sent out the week before classes begins including information on where [. . .]


Registration Form

If you do not have an email address, please call toll free at 1-855-215-2174 to register.

Address

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