Register for a Class

If you have previously registered for a class and already have an account, please sign in to register for this class. Otherwise, please complete the registration form below. If you are experiencing issues or have concerns, please contact Kelly Nygard by phone at (612) 751-9151 or by email at kellyn@live2bhealthy.com.

Arthritis Foundation Exercise Program

Arthritis Foundation Exercise Program (AFEP) is a group exercise class for people with arthritis who want safe ways to stay active, reduce pain, and move more easily. Participants learn from a trained instructor on how to deal with challenges like pain that keep them from staying active. Participants will practice stretching, breathing, endurance, and balance activities tailored for their ability and skill level. AFEP can help control pain, boost energy and mood, and increase confidence about staying active and managing arthritis.

Location
The Legends of Woodbury
Class Leader

Brynne Gadbury

Cost

$0


Schedule
Session Date Start Time End Time
1 Wed, Dec 18, 2024 1:45 PM 2:45 PM
2 Fri, Dec 20, 2024 1:45 PM 2:45 PM
3 Mon, Jan 6, 2025 1:45 PM 2:45 PM
4 Wed, Jan 8, 2025 1:45 PM 2:45 PM
5 Fri, Jan 10, 2025 1:45 PM 2:45 PM
6 Mon, Jan 13, 2025 1:45 PM 2:45 PM
7 Wed, Jan 15, 2025 1:45 PM 2:45 PM
8 Fri, Jan 17, 2025 1:45 PM 2:45 PM
9 Mon, Jan 20, 2025 1:45 PM 2:45 PM
10 Wed, Jan 22, 2025 1:45 PM 2:45 PM
11 Fri, Jan 24, 2025 1:45 PM 2:45 PM
12 Mon, Jan 27, 2025 1:45 PM 2:45 PM
13 Wed, Jan 29, 2025 1:45 PM 2:45 PM
14 Fri, Jan 31, 2025 1:45 PM 2:45 PM
15 Mon, Feb 3, 2025 1:45 PM 2:45 PM
16 Wed, Feb 5, 2025 1:45 PM 2:45 PM
17 Fri, Feb 7, 2025 1:45 PM 2:45 PM
18 Mon, Feb 10, 2025 1:45 PM 2:45 PM
19 Wed, Feb 12, 2025 1:45 PM 2:45 PM
20 Fri, Feb 14, 2025 1:45 PM 2:45 PM
21 Mon, Feb 17, 2025 1:45 PM 2:45 PM
22 Wed, Feb 19, 2025 1:45 PM 2:45 PM
23 Fri, Feb 21, 2025 1:45 PM 2:45 PM
24 Mon, Feb 24, 2025 1:45 PM 2:45 PM
Notes

Participants may join class at any time. Ongoing class. Call contact for information


Registration Form

If you do not have an email address, please call toll free at 1-855-215-2174 to register.

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