We are sorry, but this class is currently full. Please contact Carrie Kilberg at Carrie@normandalecenter.org to get on the waiting list. You may also choose to select a different class.
A Matter of Balance
A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.
- Location
-
7500 York Cooperative
- Class Leaders
Patti Hankes, Jennifer Monroe, Cheryl Nickelson, Marie-Luise Lemon
- Cost
$30.
Schedule
| Session | Date | Start Time | End Time |
|---|---|---|---|
| 1 | Tue, May 27, 2025 | 10:00 AM | 12:00 PM |
| 2 | Thu, May 29, 2025 | 10:00 AM | 12:00 PM |
| 3 | Tue, Jun 3, 2025 | 10:00 AM | 12:00 PM |
| 4 | Thu, Jun 5, 2025 | 10:00 AM | 12:00 PM |
| 5 | Tue, Jun 10, 2025 | 10:00 AM | 12:00 PM |
| 6 | Thu, Jun 12, 2025 | 10:00 AM | 12:00 PM |
| 7 | Tue, Jun 17, 2025 | 10:00 AM | 12:00 PM |
| 8 | Thu, Jun 19, 2025 | 10:00 AM | 12:00 PM |
Notes
Registration fee will cover both the 8 week class and MOB handbook.
Checks can be payable to Normandale Center for Healing & Wholeness and will
be collected the first day.