We are sorry, but this class is currently full. Please contact Carla Steinbring at csteinbring@preshomes.org or (651) 631-6074 to get on the waiting list. You may also choose to select a different class.
A Matter of Balance
A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.
- Location
-
Oak Crest
- Class Leaders
Carla Steinbring, Morgan Schultz
- Cost
Contributions to a Cost-Share Program appreciated.
Schedule
| Session | Date | Start Time | End Time |
|---|---|---|---|
| 1 | Thu, May 29, 2025 | 1:30 PM | 3:30 PM |
| 2 | Thu, Jun 5, 2025 | 1:30 PM | 3:30 PM |
| 3 | Thu, Jun 12, 2025 | 1:30 PM | 3:30 PM |
| 4 | Thu, Jun 19, 2025 | 1:30 PM | 3:30 PM |
| 5 | Thu, Jun 26, 2025 | 1:30 PM | 3:30 PM |
| 6 | Thu, Jul 3, 2025 | 1:30 PM | 3:30 PM |
| 7 | Thu, Jul 10, 2025 | 1:30 PM | 3:30 PM |
| 8 | Thu, Jul 17, 2025 | 1:30 PM | 3:30 PM |
Notes
Pre-register for the class by May 22, 2025.
*Oak Crest residents will be given priority registration until May 15, 2025.
Registration will open to the general public (age 60+) beginning May 16, 2025.
Class will be held in the Dining Room at Oak
[. . .]
Crest.