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A Matter of Balance
A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.
- Location
-
Peace Lutheran Church Bloomington
- Class Leaders
Jennifer Monroe, Allison Manning, Marie-Luise Lemon
- Cost
$30.
Schedule
| Session | Date | Start Time | End Time |
|---|---|---|---|
| 1 | Mon, Aug 4, 2025 | 2:00 PM | 4:00 PM |
| 2 | Wed, Aug 6, 2025 | 2:00 PM | 4:00 PM |
| 3 | Mon, Aug 11, 2025 | 2:00 PM | 4:00 PM |
| 4 | Wed, Aug 13, 2025 | 2:00 PM | 4:00 PM |
| 5 | Mon, Aug 18, 2025 | 2:00 PM | 4:00 PM |
| 6 | Wed, Aug 20, 2025 | 2:00 PM | 4:00 PM |
| 7 | Mon, Aug 25, 2025 | 2:00 PM | 4:00 PM |
| 8 | Wed, Aug 27, 2025 | 2:00 PM | 4:00 PM |
Notes
Registration fee will cover both the 8 week class and MOB handbook.
Checks can be payable to Normandale Center for Healing & Wholeness and will
be collected the first day.