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Walk With Ease
Walk With Ease helps you create a routine to stay active and healthy. You'll learn a safe, relaxing and enjoyable way to make walking part of your everyday life. The class will help you increase balance, strength and walking pace; build confidence around being physically active and reduce pain and discomfort from arthritis or other health conditions.
- Location
-
Online
- Class Leader
Marie-Luise Lemon
- Cost
$30.
Schedule
| Session | Date | Start Time | End Time |
|---|---|---|---|
| 1 | Mon, Sep 15, 2025 | 9:00 AM | 10:00 AM |
| 2 | Wed, Sep 17, 2025 | 9:00 AM | 10:00 AM |
| 3 | Fri, Sep 19, 2025 | 9:00 AM | 10:00 AM |
| 4 | Mon, Sep 22, 2025 | 9:00 AM | 10:00 AM |
| 5 | Wed, Sep 24, 2025 | 9:00 AM | 10:00 AM |
| 6 | Fri, Sep 26, 2025 | 9:00 AM | 10:00 AM |
| 7 | Mon, Sep 29, 2025 | 9:00 AM | 10:00 AM |
| 8 | Wed, Oct 1, 2025 | 9:00 AM | 10:00 AM |
| 9 | Fri, Oct 3, 2025 | 9:00 AM | 10:00 AM |
| 10 | Mon, Oct 6, 2025 | 9:00 AM | 10:00 AM |
| 11 | Wed, Oct 8, 2025 | 9:00 AM | 10:00 AM |
| 12 | Fri, Oct 10, 2025 | 9:00 AM | 10:00 AM |
| 13 | Mon, Oct 13, 2025 | 9:00 AM | 10:00 AM |
| 14 | Wed, Oct 15, 2025 | 9:00 AM | 10:00 AM |
| 15 | Fri, Oct 17, 2025 | 9:00 AM | 10:00 AM |
| 16 | Mon, Oct 20, 2025 | 9:00 AM | 10:00 AM |
| 17 | Wed, Oct 22, 2025 | 9:00 AM | 10:00 AM |
| 18 | Fri, Oct 24, 2025 | 9:00 AM | 10:00 AM |
Notes
This will be a Self-Directed Enhanced Format, where participants do the walking portion on their own and we will have weekly 60- minute virtual check ins over a 6- week period.
Fee includes registration and a book.