June 17, 2024
Embrace Your Creativity
Did You Know? Being creative improves the function of the immune system, enhances brain function, boosts moods and strengthens a sense of identity (The Osborn).
Flourish Blog
June 7, 2024
May 31, 2024
June is Pride Month!
June brings Pride Month, a time to honor the LGBTQ+ community, recognize their contributions, and advocate for equality and acceptance while reflecting on societal progress toward inclusivity.
March 15, 2024
Traveling Tips for Older Adults: Stay Safe and Enjoy the Journey!
Did You Know? About 62% of adults over the age of 50 have traveled or planned for a leisure trip in 2023. Source: The Senior List
March 11, 2024
How are you keeping your heart healthy?
Did You Know? Someone has a heart attack every 40 seconds in the United States (Centers for Disease Control & Prevention).
March 11, 2024
Happy International Women’s Day!
Did You Know? In 2023, 3,257 (86.8%) participants who took Juniper classes were female (YourJuniper Data).
February 19, 2024
Healthy, quick and easy weeknight meals
Did You Know? The most common reasons for malnutrition are inadequate food intake, medication and illnesses that cause nutrient loss (National Library of Medicine).
February 13, 2024
Health tips for African American older adults
Did You Know? African American older adults are about 80% more likely to be diagnosed with diabetes compared to white older adults (National Association for the Advancement of Colored People).