Prevent Falls Classes
Increase your activity, build strength and improve balance to reduce your risk of falls. Learn ways to modify your environment and more to prevent falling.
Get Fit Classes
Regular exercise helps you move more easily, sleep better and stay independent. These classes will help you get on track and find support from others.
Live Well Classes
Classes that range from the Aging Mastery Program to the Diabetes Prevention Program. Living Well classes help you live your best life even with health difficulties.