You can't register for this class because it has already started.
A Matter of Balance
A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.
- Location
-
Owatonna Hospital
- Class Leaders
Heather Lenz, Sarah Shepherd
- Cost
Donations welcomed.
Schedule
| Session | Date | Start Time | End Time |
|---|---|---|---|
| 1 | Tue, Apr 2, 2019 | 10:00 AM | 12:00 PM |
| 2 | Thu, Apr 4, 2019 | 10:00 AM | 12:00 PM |
| 3 | Tue, Apr 9, 2019 | 10:00 AM | 12:00 PM |
| 4 | Tue, Apr 16, 2019 | 10:00 AM | 12:00 PM |
| 5 | Thu, Apr 18, 2019 | 10:00 AM | 12:00 PM |
| 6 | Tue, Apr 23, 2019 | 10:00 AM | 12:00 PM |
| 7 | Thu, Apr 25, 2019 | 10:00 AM | 12:00 PM |
| 8 | Tue, Apr 30, 2019 | 10:00 AM | 12:00 PM |