Take charge of your health

Traveling Tips for Older Adults: Stay Safe and Enjoy the Journey!

Did You Know? About 62% of adults over the age of 50 have traveled or planned for a leisure trip in 2023. Source: The Senior List Read More

Happy International Women's Day!

Did You Know? In 2023, 3,257 (86.8%) participants who took Juniper classes were female (YourJuniper Data). Read More

How are you keeping your heart healthy?

Did You Know? Someone has a heart attack every 40 seconds in the United States (Centers for Disease Control & Prevention). Read More

Healthy, quick and easy weeknight meals

Did You Know? The most common reasons for malnutrition are inadequate food intake, medication and illnesses that cause nutrient loss (National Library of Medicine). Read More

Health tips for African American older adults

Did You Know? African American older adults are about 80% more likely to be diagnosed with diabetes compared to white older adults (National Association for the Advancement of Colored People). Read More
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