Take charge of your health

Unlock Your Happiness During Happiness Happens Month

Lillian Fowler, a 108 year-old woman, passed away in her nursing home in Ohio. Her relatives commented on how cheerful she was towards the end - she played golf, became queen of the county fair at 104 and had many friends. Her favorite saying was, "You need to blossom where you are planted." (Source: Scientific American) Read More

Keep cool while exercising outdoors

Hot temperatures put stress on the body as it works harder to cool you down (Cleveland Clinic). Read More

Protect your skin from UV rays

Most skin cancers are caused by too much exposure to ultraviolet (UV) light. Protection from UV rays is important all year (Centers for Disease Control and Prevention). Read More

Embrace Your Creativity

Did You Know? Being creative improves the function of the immune system, enhances brain function, boosts moods and strengthens a sense of identity (The Osborn). Read More

Alzheimer's & Brain Awareness Month: your guide to a healthy mind

Did You Know? Staying socially active is linked to better brain health. Social interactions can help reduce stress and promote cognitive resilience, potentially lowering the risk of Alzheimer's disease and other dementias (Alzheimer's Association). Read More
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Be Well Stories

How's your hearing?

November is National Family Caregivers Month

GuidePoint Pharmacy Fills More Than Prescriptions

Juniper and the Minnesota Department of Health Work Together to Prevent Chronic Diseases in Our State

August is National Immunization Awareness Month

Stay safe and have fun this summer!

Live well, get fit and prevent falls

Take charge of your health and your life

Flourish: UV Safety Awareness Month

Flourish: June is Alzheimer's and Brain Awareness Month

Flourish: Juneteenth is June 19

Flourish: June is Men's Health Month

Flourish: World Hearing Day

Flourish: Tips to age well at home

Flourish: Sleep more soundly

Flourish: Catch the causes of caregiver stress

Flourish: Are you staying hydrated?

Flourish: April is Stress Awareness Month

Flourish: Garden safely this spring

Flourish: What apps are most useful to you?
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