Take charge of your health

When should you go to the hospital after a fall?

Did You Know? 1 out of 10 falls in older adults results in an injury (source: Centers for Disease Control and Prevention). Read More

Sticking to a self-improvement plan

September is self-improvement month. Read More

September is National Fall Prevention Awareness Month

More than one out of four Americans age 65+ falls each year. Read More

Traveling tips for managing chronic pain

Did You Know? 78% of adults on Medicare suffer from chronic pain, with women experiencing this more than men (National Council on Aging; survey done by Centers for Medicaid and Medicare services). Read More

Maximize your savings with senior discounts

In a study done by ScienceDirect, older adults' shopping is influenced by lower prices (30%), past routines (25%), proximity to home (24%), choice and variety of foods (13%) and overall atmosphere (8%). Source: Seniors and Their Food Shopping Behavior: An Empirical Analysis (ScienceDirect) Read More
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