Take charge of your health

Alzheimer's & Brain Awareness Month: your guide to a healthy mind

Did You Know? Staying socially active is linked to better brain health. Social interactions can help reduce stress and promote cognitive resilience, potentially lowering the risk of Alzheimer's disease and other dementias (Alzheimer's Association). Read More

How can you travel smoothly with someone with dementia?

Learn some tips on how to ensure a smooth journey when traveling with someone with dementia. Read More

Prevent Falls with Confidence

What is Stepping On? Read More

June is Pride Month!

June brings Pride Month, a time to honor the LGBTQ+ community, recognize their contributions, and advocate for equality and acceptance while reflecting on societal progress toward inclusivity. Read More

Traveling Tips for Older Adults: Stay Safe and Enjoy the Journey!

Did You Know? About 62% of adults over the age of 50 have traveled or planned for a leisure trip in 2023. Source: The Senior List Read More
3 of 20

Be Well Stories

Flourish: What apps are most useful to you?

Flourish: Are you at risk for high blood pressure?

Flourish: Do you have arthritis?

Flourish: Walking in slick conditions

Happy Women's History Month!

Flourish: Preventing Medication Mistakes

Flourish: Having trouble sleeping?

Flourish: Celebrate Black History Month

Flourish: What pet is best for you?

Flourish: Is your driving safe?

Flourish: Tips on making and keeping New Year's resolutions

Flourish: Happy Holidays!

Flourish: 5 Healthy Substitutes for Holiday Food

Flourish: Tips to create a fall-free home

Flourish: Bundle Up For Winter Weather

Flourish: Enjoy your Thanksgiving dinner

Flourish: Skin cancer signs, symptoms, and ways to stop cancer before it starts

Conscious Caregiving: Powerful Tools for Caregivers

Flourish: National Alzheimer's Disease Awareness Month

Flourish: Celebrating Halloween can actually offer several health benefits.
3 of 5