Take charge of your health

Flourish: UV Safety Awareness Month

During the month of July, we celebrate UV Safety Awareness Month. Enjoy the warm summer days by going to outdoor picnics, swimming in the pool or relaxing on the beach! But make sure you cover up to avoid skin and eye damage from the sun's U.V. rays. Read More

Flourish: June is Alzheimer's and Brain Awareness Month

During the month of June, we acknowledge Alzheimer's Disease by understanding it, sympathizing with those who have been impacted by this disease and the importance of detecting and diagnosing the early signs. About 1 in 9 adults over the age of 65 are living with Alzheimer's Disease. Read More

Flourish: Juneteenth is June 19

Celebrate with us by learning more about Juneteenth and the history of African Americans. Read More

Flourish: June is Men's Health Month

Happy Men's Health Month! Take this time to learn about preventing health problems and detecting early diseases among men and boys. Read More

Flourish: World Hearing Day

Let's wrap up Speech and Hearing Awareness Month by celebrating World Hearing Day! Consider some tips to keep your ears healthy and avoid deafness and hearing loss. Read More
4 of 17

Be Well Stories

Flourish: Easing Arthritis during Arthritis Month

Flourish: Your cheat sheet for healthy eating

Join Us for a Fitness Sampler on May 25

Flourish: Get back in action for spring

Are you a caregiver? You are not alone!

Flourish: Practice Gratitude

Flourish: Know Your Balance System

Flourish: Tune-up Your Diet to Prevent Diabetes

Flourish: Laughter is the best medicine

6 Tips for Reducing Falls in Winter

Paynesville SAILers Build Strength and Stamina

Keep your home a safe haven this holiday season

“Taking Charge” – Read about Juniper in Minnesota Good Age

A Healthy Lifestyle: A Protective Measure Against Dementia

Small Steps; Big Rewards with Aging Mastery Program

Walk with Ease to Reduce Joint Pain and Stay Active

2021 Falls Prevention Awareness Week Presentations

Take the Right Steps to Prevent Falls

Social Connect: An Antidote for Stress and Social Isolation

Exercise Is for All of Us
4 of 5