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A Matter of Balance
A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.
- Location
-
Blackrock Terrace Apartments
- Class Leaders
Doreen Buechele, Norma Lehmann
- Cost
$25 fee based on inc
Schedule
| Session | Date | Start Time | End Time |
|---|---|---|---|
| 1 | Wed, May 8, 2019 | 10:00 AM | 12:00 PM |
| 2 | Fri, May 10, 2019 | 10:00 AM | 12:00 PM |
| 3 | Wed, May 15, 2019 | 10:00 AM | 12:00 PM |
| 4 | Fri, May 17, 2019 | 10:00 AM | 12:00 PM |
| 5 | Wed, May 22, 2019 | 10:00 AM | 12:00 PM |
| 6 | Fri, May 24, 2019 | 10:00 AM | 12:00 PM |
| 7 | Wed, May 29, 2019 | 10:00 AM | 12:00 PM |
| 8 | Fri, May 31, 2019 | 10:00 AM | 12:00 PM |