You can't register for this class because it has already started.
A Matter of Balance
A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.
- Location
-
Allina Mercy Hospital Faith Community Nursing - St Matthew Lutheran Church
- Class Leaders
Lyla Pagels, Rose Davis
- Cost
$20
Schedule
| Session | Date | Start Time | End Time |
|---|---|---|---|
| 1 | Thu, May 2, 2019 | 1:00 PM | 3:00 PM |
| 2 | Thu, May 9, 2019 | 1:00 PM | 3:00 PM |
| 3 | Thu, May 16, 2019 | 1:00 PM | 3:00 PM |
| 4 | Thu, May 23, 2019 | 1:00 PM | 3:00 PM |
| 5 | Thu, May 30, 2019 | 1:00 PM | 3:00 PM |
| 6 | Thu, Jun 6, 2019 | 1:00 PM | 3:00 PM |
| 7 | Thu, Jun 13, 2019 | 1:00 PM | 3:00 PM |
| 8 | Thu, Jun 20, 2019 | 1:00 PM | 3:00 PM |
Notes
Payment of $20 due first day of class. Bring water bottle.