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A Matter of Balance
A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.
- Location
-
Cherrywood Pointe
- Class Leader
collette colucci
- Cost
Free of Charge
Schedule
| Session | Date | Start Time | End Time |
|---|---|---|---|
| 1 | Thu, Apr 2, 2020 | 2:00 PM | 4:00 PM |
| 2 | Thu, Apr 9, 2020 | 2:00 PM | 4:00 PM |
| 3 | Thu, Apr 16, 2020 | 2:00 PM | 4:00 PM |
| 4 | Thu, Apr 23, 2020 | 2:00 PM | 4:00 PM |
| 5 | Thu, Apr 30, 2020 | 2:00 PM | 4:00 PM |
| 6 | Thu, May 7, 2020 | 2:00 PM | 4:00 PM |
| 7 | Thu, May 14, 2020 | 2:00 PM | 4:00 PM |
| 8 | Thu, May 21, 2020 | 2:00 PM | 4:00 PM |