You can't register for this class because it has already started.
A Matter of Balance
A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.
- Location
-
Aicota Assisted Living
- Class Leaders
Laury Nyberg, Melissa Annis
- Cost
$20
Schedule
| Session | Date | Start Time | End Time |
|---|---|---|---|
| 1 | Tue, Apr 3, 2018 | 1:30 PM | 3:30 PM |
| 2 | Thu, Apr 5, 2018 | 1:30 PM | 3:30 PM |
| 3 | Tue, Apr 10, 2018 | 1:30 PM | 3:30 PM |
| 4 | Thu, Apr 12, 2018 | 1:30 PM | 3:30 PM |
| 5 | Tue, Apr 17, 2018 | 1:30 PM | 3:30 PM |
| 6 | Thu, Apr 19, 2018 | 1:30 PM | 3:30 PM |
| 7 | Tue, Apr 24, 2018 | 1:30 PM | 3:30 PM |
| 8 | Thu, Apr 26, 2018 | 1:30 PM | 3:30 PM |
Notes
Please register through this website, or call Aicota Health Care Center at (218)-927-2164 with questions.