Tai Ji Quan: Moving for Better Balance® (TJQMBB) is an evidence-based fall prevention program designed for older adults developed by Fuzhong Li, Ph.D., Senior Scientist at the Oregon Research Institute. TJQMBB represents a substantive enhancement of traditional Tai Ji Quan as it transforms martial arts movements into a therapeutic regimen aimed at improving postural stability, awareness and mindful control of body positioning, functional walking, movement symmetry and coordination, range of motion around the ankle and hip joints and lower - extremity muscle strength.
Susan McCauley
Donations accepted
Session | Date | Start Time | End Time |
---|---|---|---|
1 | Mon, Aug 10, 2020 | 11:30 AM | 12:30 PM |
2 | Thu, Aug 13, 2020 | 11:30 AM | 12:30 PM |
3 | Mon, Aug 17, 2020 | 11:30 AM | 12:30 PM |
4 | Thu, Aug 20, 2020 | 11:30 AM | 12:30 PM |
5 | Mon, Aug 24, 2020 | 11:30 AM | 12:30 PM |
6 | Thu, Aug 27, 2020 | 11:30 AM | 12:30 PM |
7 | Mon, Aug 31, 2020 | 11:30 AM | 12:30 PM |
8 | Thu, Sep 3, 2020 | 11:30 AM | 12:30 PM |
9 | Thu, Sep 10, 2020 | 11:30 AM | 12:30 PM |
10 | Mon, Sep 14, 2020 | 11:30 AM | 12:30 PM |
11 | Thu, Sep 17, 2020 | 11:30 AM | 12:30 PM |
12 | Mon, Sep 21, 2020 | 11:30 AM | 12:30 PM |
13 | Thu, Sep 24, 2020 | 11:30 AM | 12:30 PM |
14 | Mon, Sep 28, 2020 | 11:30 AM | 12:30 PM |
15 | Thu, Oct 1, 2020 | 11:30 AM | 12:30 PM |
16 | Mon, Oct 5, 2020 | 11:30 AM | 12:30 PM |
17 | Thu, Oct 8, 2020 | 11:30 AM | 12:30 PM |
18 | Mon, Oct 12, 2020 | 11:30 AM | 12:30 PM |
19 | Thu, Oct 15, 2020 | 11:30 AM | 12:30 PM |
20 | Mon, Oct 19, 2020 | 11:30 AM | 12:30 PM |
21 | Thu, Oct 22, 2020 | 11:30 AM | 12:30 PM |
22 | Mon, Oct 26, 2020 | 11:30 AM | 12:30 PM |
23 | Thu, Oct 29, 2020 | 11:30 AM | 12:30 PM |
24 | Mon, Nov 2, 2020 | 11:30 AM | 12:30 PM |
25 | Thu, Nov 5, 2020 | 11:30 AM | 12:30 PM |