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Walk With Ease

Walk With Ease helps you create a routine to stay active and healthy. You'll learn a safe, relaxing and enjoyable way to make walking part of your everyday life. The class will help you increase balance, strength and walking pace; build confidence around being physically active and reduce pain and discomfort from arthritis or other health conditions.

Location
Online
Class Leader

Lisa Johnson

Cost

$0


Schedule
Session Date Start Time End Time
1 Mon, Dec 7, 2020 2:00 PM 3:00 PM
2 Wed, Dec 9, 2020 2:00 PM 3:00 PM
3 Fri, Dec 11, 2020 2:00 PM 3:00 PM
4 Mon, Dec 14, 2020 2:00 PM 3:00 PM
5 Wed, Dec 16, 2020 2:00 PM 3:00 PM
6 Fri, Dec 18, 2020 2:00 PM 3:00 PM
7 Mon, Dec 21, 2020 2:00 PM 3:00 PM
8 Wed, Dec 23, 2020 2:00 PM 3:00 PM
9 Mon, Dec 28, 2020 2:00 PM 3:00 PM
10 Wed, Dec 30, 2020 2:00 PM 3:00 PM
11 Mon, Jan 4, 2021 2:00 PM 3:00 PM
12 Wed, Jan 6, 2021 2:00 PM 3:00 PM
13 Fri, Jan 8, 2021 2:00 PM 3:00 PM
14 Mon, Jan 11, 2021 2:00 PM 3:00 PM
15 Wed, Jan 13, 2021 2:00 PM 3:00 PM
16 Fri, Jan 15, 2021 2:00 PM 3:00 PM
17 Wed, Jan 20, 2021 2:00 PM 3:00 PM
18 Fri, Jan 22, 2021 2:00 PM 3:00 PM
Notes

Walk With Ease will be hosted on Zoom. There is no class on December 25, January 1st, or January 18th. Walk with Ease is an exercise program for those suffering from Arthritis. If you can be on your feet for 10 minutes, this program is for you. Ge [. . .]