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Tomando Control de su Salud

This is the Spanish version of the Chronic Disease Self-Management Program that was designed in Spanish for Spanish - speakers. It is designed to improve the self - management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.

Class Leaders

Francisco Ramirez, Hilda Sanchez-Herrera


Donations accepted.

Session Date Start Time End Time
1 Thu, Feb 25, 2021 6:00 PM 8:00 PM
2 Thu, Mar 4, 2021 6:00 PM 8:00 PM
3 Thu, Mar 11, 2021 6:00 PM 8:00 PM
4 Thu, Mar 18, 2021 6:00 PM 8:00 PM
5 Thu, Mar 25, 2021 6:00 PM 8:00 PM
6 Thu, Apr 1, 2021 6:00 PM 8:00 PM

This is a virtual class that will use Zoom for each session. All participants must have audio and visual technology capabilities. This could be a laptop or tablet with a camera and microphone, or a smart phone. To support participants in using Zoo [. . .]