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Arthritis Foundation Exercise Program
Arthritis Foundation Exercise Program (AFEP) is a group exercise class for people with arthritis who want safe ways to stay active, reduce pain, and move more easily. Participants learn from a trained instructor on how to deal with challenges like pain that keep them from staying active. Participants will practice stretching, breathing, endurance, and balance activities tailored for their ability and skill level. AFEP can help control pain, boost energy and mood, and increase confidence about staying active and managing arthritis.
- Location
-
Rivers Edge Hospital & Clinic
- Class Leader
Nicole Boelter
- Cost
10
Schedule
| Session | Date | Start Time | End Time |
|---|---|---|---|
| 1 | Tue, May 11, 2021 | 10:00 AM | 11:00 AM |
| 2 | Thu, May 13, 2021 | 10:00 AM | 11:00 AM |
| 3 | Tue, May 18, 2021 | 10:00 AM | 11:00 AM |
| 4 | Thu, May 20, 2021 | 10:00 AM | 11:00 AM |
| 5 | Tue, May 25, 2021 | 10:00 AM | 11:00 AM |
| 6 | Thu, May 27, 2021 | 10:00 AM | 11:00 AM |
| 7 | Tue, Jun 1, 2021 | 10:00 AM | 11:00 AM |
| 8 | Thu, Jun 3, 2021 | 10:00 AM | 11:00 AM |
| 9 | Tue, Jun 8, 2021 | 10:00 AM | 11:00 AM |
| 10 | Thu, Jun 10, 2021 | 10:00 AM | 11:00 AM |
| 11 | Thu, Jun 17, 2021 | 10:00 AM | 11:00 AM |
| 12 | Tue, Jun 22, 2021 | 10:00 AM | 11:00 AM |
| 13 | Thu, Jun 24, 2021 | 10:00 AM | 11:00 AM |
| 14 | Tue, Jun 29, 2021 | 10:00 AM | 11:00 AM |
| 15 | Thu, Jul 1, 2021 | 10:00 AM | 11:00 AM |
| 16 | Tue, Jul 6, 2021 | 10:00 AM | 11:00 AM |
| 17 | Thu, Jul 8, 2021 | 10:00 AM | 11:00 AM |