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Living Well With Chronic Conditions

Living Well with Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.

Class Leader

Judy DelValle



Session Date Start Time End Time
1 Wed, Jul 14, 2021 2:00 PM 3:00 PM
2 Wed, Jul 21, 2021 2:00 PM 3:00 PM
3 Wed, Jul 28, 2021 2:00 PM 3:00 PM
4 Wed, Aug 4, 2021 2:00 PM 3:00 PM
5 Wed, Aug 11, 2021 2:00 PM 3:00 PM
6 Wed, Aug 18, 2021 2:00 PM 3:00 PM

This is a self-study program for living a healthy life with chronic conditions. Participants receive a toolkit that includes a reference book, exercise CD, and relaxation CD. Every week participants have a one-hour group telephone call with a class l [. . .]