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Stepping On

Stepping On is designed specifically for people who are: 1) at risk of falling, 2) have a fear of falling, or 3) who have fallen one or more times. Participants meet for two hours a week for seven weeks. Classes are facilitated by trained Leaders and provide a safe and positive learning experience. Classes are highly participative; mutual support and success build participants' confidence in their ability to manage their health behaviors, reduce their risk of falls, and maintain active and fulfilling lives.

Location
Online
Class Leaders

Cindy Bernards, Yvette Dulohery

Cost

$0


Schedule
Session Date Start Time End Time
1 Mon, May 17, 2021 10:15 AM 12:15 PM
2 Mon, May 24, 2021 10:15 AM 12:15 PM
3 Mon, Jun 7, 2021 10:15 AM 12:15 PM
4 Mon, Jun 14, 2021 10:15 AM 12:15 PM
5 Mon, Jun 21, 2021 10:15 AM 12:15 PM
6 Mon, Jun 28, 2021 10:15 AM 12:15 PM
7 Mon, Jul 5, 2021 10:15 AM 12:15 PM
Notes

This workshop is open to adults age 65+ living in Minnesota. On the first day, we will begin at 9:45 AM to ensure everyone is able to navigate Zoom and overcome technology challenges. A mobile device with a camera and internet is required for this cl [. . .]