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Walk With Ease

Walk With Ease helps you create a routine to stay active and healthy. You'll learn a safe, relaxing and enjoyable way to make walking part of your everyday life. The class will help you increase balance, strength and walking pace; build confidence around being physically active and reduce pain and discomfort from arthritis or other health conditions.

Location
The Club at Shorewood
Class Leader

Sheila Walsh

Cost

$0


Schedule
Session Date Start Time End Time
1 Tue, May 11, 2021 10:00 AM 11:00 AM
2 Thu, May 13, 2021 10:00 AM 11:00 AM
3 Sat, May 15, 2021 10:00 AM 11:00 AM
4 Tue, May 18, 2021 10:00 AM 11:00 AM
5 Thu, May 20, 2021 10:00 AM 11:00 AM
6 Sat, May 22, 2021 10:00 AM 11:00 AM
7 Tue, May 25, 2021 10:00 AM 11:00 AM
8 Thu, May 27, 2021 10:00 AM 11:00 AM
9 Sat, May 29, 2021 10:00 AM 11:00 AM
10 Tue, Jun 1, 2021 10:00 AM 11:00 AM
11 Thu, Jun 3, 2021 10:00 AM 11:00 AM
12 Sat, Jun 5, 2021 10:00 AM 11:00 AM
13 Tue, Jun 8, 2021 10:00 AM 11:00 AM
14 Thu, Jun 10, 2021 10:00 AM 11:00 AM
15 Sat, Jun 12, 2021 10:00 AM 11:00 AM
16 Tue, Jun 15, 2021 10:00 AM 11:00 AM
17 Thu, Jun 17, 2021 10:00 AM 11:00 AM
18 Sat, Jun 19, 2021 10:00 AM 11:00 AM
Notes

This class will have a mix of in person meetings that will include walking and education. Additional education will be shared via email multiple times a week. This will give participants a chance to meet but remain safe as The Club at Shorewood foll [. . .]