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Walk With Ease

Walk With Ease helps you create a routine to stay active and healthy. You’ll learn a safe, relaxing and enjoyable way to make walking part of your everyday life. The class will help you increase balance, strength and walking pace; build confidence around being physically active and reduce pain and discomfort from arthritis or other health conditions.

Location
The Club at Shorewood
Class Leader

Sheila Walsh

Cost

$0

Schedule
Session Date Start Time End Time
1 Tue, May 11, 2021 10:00 AM 11:00 AM
2 Tue, May 18, 2021 10:00 AM 11:00 AM
3 Tue, May 25, 2021 10:00 AM 11:00 AM
4 Tue, Jun 1, 2021 10:00 AM 11:00 AM
5 Tue, Jun 8, 2021 10:00 AM 11:00 AM
6 Tue, Jun 15, 2021 10:00 AM 11:00 AM
Notes

This class will have a mix of in person meetings that will include walking and education. Additional education will be shared via email multiple times a week. This will give participants a chance to meet but remain safe as The Club at Shorewood foll [. . .]