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Walk With Ease

Walk With Ease helps you create a routine to stay active and healthy. You'll learn a safe, relaxing and enjoyable way to make walking part of your everyday life. The class will help you increase balance, strength and walking pace; build confidence around being physically active and reduce pain and discomfort from arthritis or other health conditions.

Location
Online
Class Leader

Gustavo Mendoza

Cost

$0


Schedule
Session Date Start Time End Time
1 Wed, Aug 25, 2021 11:30 AM 12:00 PM
2 Fri, Aug 27, 2021 11:30 AM 12:00 PM
3 Mon, Aug 30, 2021 11:30 AM 12:00 PM
4 Wed, Sep 1, 2021 11:30 AM 12:00 PM
5 Thu, Sep 2, 2021 11:30 AM 12:00 PM
6 Fri, Sep 3, 2021 11:30 AM 12:00 PM
7 Wed, Sep 8, 2021 11:30 AM 12:00 PM
8 Thu, Sep 9, 2021 11:30 AM 12:00 PM
9 Fri, Sep 10, 2021 11:30 AM 12:00 PM
10 Mon, Sep 13, 2021 11:30 AM 12:00 PM
11 Wed, Sep 15, 2021 11:30 AM 12:00 PM
12 Thu, Sep 16, 2021 11:30 AM 12:00 PM
13 Fri, Sep 17, 2021 11:30 AM 12:00 PM
14 Mon, Sep 20, 2021 11:30 AM 12:00 PM
15 Wed, Sep 22, 2021 11:30 AM 12:00 PM
16 Thu, Sep 23, 2021 11:30 AM 12:00 PM
17 Fri, Sep 24, 2021 11:30 AM 12:00 PM
18 Mon, Sep 27, 2021 11:30 AM 12:00 PM
Notes

All materials will be provided for your participation in this workshop. Special Requirements: - Must have the ability to be on your feet for at least 10 minutes without increased pain - Leader checks in with weekly e-mails and meets virtually wit [. . .]