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A Matter of Balance
A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.
- Location
-
Good Samaritan Society, Westview Acres
- Class Leaders
Denise Leonhardt, Carol Reich
- Cost
$0
Schedule
| Session | Date | Start Time | End Time |
|---|---|---|---|
| 1 | Thu, Nov 4, 2021 | 1:00 PM | 3:00 PM |
| 2 | Thu, Nov 11, 2021 | 1:00 PM | 3:00 PM |
| 3 | Thu, Nov 18, 2021 | 1:00 PM | 3:00 PM |
| 4 | Thu, Dec 2, 2021 | 1:00 PM | 3:00 PM |
| 5 | Thu, Dec 9, 2021 | 1:00 PM | 3:00 PM |
| 6 | Thu, Dec 16, 2021 | 1:00 PM | 3:00 PM |
| 7 | Thu, Dec 23, 2021 | 1:00 PM | 3:00 PM |
| 8 | Thu, Dec 30, 2021 | 1:00 PM | 3:00 PM |
Notes
This class is closed to only those that live at Westview Acres due to the COVID Pandemic.