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A Matter of Balance
A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.
- Location
-
Belview Community Center
- Class Leaders
Arlene Woelfel, Ann LeBrun
- Cost
Donations accepted.
Schedule
Session | Date | Start Time | End Time |
---|---|---|---|
1 | Tue, Oct 18, 2022 | 9:30 AM | 11:30 AM |
2 | Thu, Oct 20, 2022 | 9:30 AM | 11:30 AM |
3 | Tue, Oct 25, 2022 | 9:30 AM | 11:30 AM |
4 | Thu, Oct 27, 2022 | 9:30 AM | 11:30 AM |
5 | Thu, Nov 3, 2022 | 9:30 AM | 11:30 AM |
6 | Mon, Nov 7, 2022 | 9:30 AM | 11:30 AM |
7 | Tue, Nov 8, 2022 | 9:30 AM | 11:30 AM |
8 | Thu, Nov 10, 2022 | 9:30 AM | 11:30 AM |
Notes
we will have one class on Monday November 7th instead of Tuesday November 1