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A Matter of Balance
A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.
- Location
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Fieldcrest Assisted Living
- Class Leaders
Jade Moorse, Susan Sammons
- Cost
Donations accepted.
Schedule
| Session | Date | Start Time | End Time |
|---|---|---|---|
| 1 | Mon, Dec 5, 2022 | 2:00 PM | 4:00 PM |
| 2 | Wed, Dec 7, 2022 | 2:00 PM | 4:00 PM |
| 3 | Mon, Dec 12, 2022 | 2:00 PM | 4:00 PM |
| 4 | Wed, Dec 14, 2022 | 2:00 PM | 4:00 PM |
| 5 | Mon, Dec 19, 2022 | 2:00 PM | 4:00 PM |
| 6 | Wed, Dec 21, 2022 | 2:00 PM | 4:00 PM |
| 7 | Mon, Dec 26, 2022 | 2:00 PM | 4:00 PM |
| 8 | Wed, Dec 28, 2022 | 2:00 PM | 4:00 PM |