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Stepping On
Stepping On is designed specifically for people who are: 1) at risk of falling, 2) have a fear of falling, or 3) who have fallen one or more times. Participants meet for two hours a week for seven weeks. Classes are facilitated by trained Leaders and provide a safe and positive learning experience. Classes are highly participative; mutual support and success build participants' confidence in their ability to manage their health behaviors, reduce their risk of falls, and maintain active and fulfilling lives.
- Location
-
North Memorial Health Hospital
- Class Leaders
Sheila Nesbitt, Amanda McCallum
- Cost
$0
Schedule
Session | Date | Start Time | End Time |
---|---|---|---|
1 | Tue, Sep 19, 2023 | 10:00 AM | 12:00 PM |
2 | Tue, Sep 26, 2023 | 10:00 AM | 12:00 PM |
3 | Tue, Oct 3, 2023 | 10:00 AM | 12:00 PM |
4 | Tue, Oct 10, 2023 | 10:00 AM | 12:00 PM |
5 | Tue, Oct 17, 2023 | 10:00 AM | 12:00 PM |
6 | Tue, Oct 24, 2023 | 10:00 AM | 12:00 PM |
7 | Tue, Oct 31, 2023 | 10:00 AM | 12:00 PM |
Notes
Class is free of charge. Participants will receive free parking and refreshments.