We are sorry, but this class is currently full. Please contact Cyndy Rudolph at communityservices@lyngblomsten.org or (651) 632-5330 to get on the waiting list. You may also choose to select a different class.
A Matter of Balance
A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.
- Location
-
Roseville Covenant Church
- Class Leaders
Lynn Amon, Nancy Peterson
- Cost
Contributions to a Cost-Share Program appreciated.
Schedule
| Session | Date | Start Time | End Time |
|---|---|---|---|
| 1 | Thu, Apr 4, 2024 | 10:00 AM | 12:00 PM |
| 2 | Thu, Apr 11, 2024 | 10:00 AM | 12:00 PM |
| 3 | Thu, Apr 18, 2024 | 10:00 AM | 12:00 PM |
| 4 | Thu, Apr 25, 2024 | 10:00 AM | 12:00 PM |
| 5 | Thu, May 2, 2024 | 10:00 AM | 12:00 PM |
| 6 | Thu, May 9, 2024 | 10:00 AM | 12:00 PM |
| 7 | Thu, May 16, 2024 | 10:00 AM | 12:00 PM |
| 8 | Thu, May 23, 2024 | 10:00 AM | 12:00 PM |
Notes
Registration deadline is March 29, 2024.