We are sorry, but this class is currently full. Please contact Cyndy Rudolph at communityservices@lyngblomsten.org or (651) 632-5330 to get on the waiting list. You may also choose to select a different class.
A Matter of Balance
A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.
- Location
-
Lyngblomsten at Lino Lakes
- Class Leaders
Lynn Amon, Nancy Peterson
- Cost
Contributions to a Cost-Share Program appreciated.
Schedule
| Session | Date | Start Time | End Time |
|---|---|---|---|
| 1 | Mon, Sep 9, 2024 | 1:00 PM | 3:00 PM |
| 2 | Thu, Sep 12, 2024 | 1:00 PM | 3:00 PM |
| 3 | Mon, Sep 16, 2024 | 1:00 PM | 3:00 PM |
| 4 | Thu, Sep 19, 2024 | 1:00 PM | 3:00 PM |
| 5 | Mon, Sep 23, 2024 | 1:00 PM | 3:00 PM |
| 6 | Thu, Sep 26, 2024 | 1:00 PM | 3:00 PM |
| 7 | Mon, Sep 30, 2024 | 1:00 PM | 3:00 PM |
| 8 | Thu, Oct 3, 2024 | 1:00 PM | 3:00 PM |
Notes
Pre-register by September 2, 2024 online at yourjuniper.com (or) with Cyndy Rudolph: communityservices@lyngblomsten.org; 651-632-5330.
*Class will be held in the 2nd Floor Pub